Raw food for beginners will teach you how to create fabulous raw cuisine for optimum health and rejuvenation. Whether you are new to the lifestyle or not, these classes are the perfect way to find inspiration to adapt a healthier lifestyle for you and your loved ones.

Did you know cooking destroys the valuable enzymes, vitamins, and minerals in your food?

In this fun and informative 2-hour class, you will learn how to prepare three delicious raw food meals, a dessert and nut milk.


  • Energy Green Smoothie
  • Creamy Nut Milk
  • Sunflower Pate Sushi
  • Zucchini Pasta with Tomato Basil Marinara
  • Raw Vegan Chocolate Brownies

INCLUDES: Guided demonstrations, recipe booklet and taste samples of all recipes! 
All dishes are organic, 100% plant-based, dairy-free and gluten-free! 

Classes are always small (maximum of 10-15 people) to guarantee that everyone has an opportunity to have a personal experience in a casual environment. Students take home quick and easy recipes that are adaptable to any kitchen and lifestyle.

Bring your questions and appetite!

To hold your place, email plentyfullme@gmail.com.

OR if you have a spacious kitchen and would like to hire me privately, lets chat!



Last night, I attended my very first raw food for beginners class at Nulife Living Food Cafe that was hosted by a very vibrant and passionate woman name Michelle. She confidently guided the demonstrations in American Sign Language providing all the details and instructions that covered the entire menu. The class was fun and informative, and really enjoyable. The best part was being able to sample all the amazing menu items and take the recipes home! One of my fav dishes was the zucchini pasta with tomato basil marinara, it was a BIG HIT! Thank you Michelle for showing me how raw food can be so easy, delicious and  fun to prepare! I look forward to the next level of raw food! 

Ashley M.

Thank YOU so much for the AWESOME raw vegan class tonight! Many great tips and advice! Worth every penny! The raw vegan 5 course meal was SO delicious! I went to the bathroom three times within 2 hours after the class. Detoxing DID wonders in my body! I HIGHLY recommend her for future classes!

Sandra F.

I recently had the pleasure of attending Michelle's raw food cooking class and I have to say I was very impressed with Michelle's presentation style, the recipes, how EASY the recipes were to follow.  Not only did Michelle demonstrate how to prepare the recipes, she provided detailed information about the properties of each ingredient, the benefits of each ingredient whether it be vitamin, mineral, detox, relaxation etc. as well as where to purchase food items for less cost.

I appreciated Michelle's presentation style and enthusiasm. She is knowledgeable and passionate about raw cooking which made her class fun and educational at the same time. And the food was AMAZING! As a very busy mom of two kids in many competitive sports, I don't have a lot of time to prepare meals. Among many positive pros to eating healthy, for me, the amount of time saved from not having to cook the meals is a major asset in our house. Having a HEALTHY meal option is a nice alternative to eating out when we are busy. Many of the recipes are also kid friendly in that they can help prep the meals.   

I would highly recommend Michelle's services to anyone! In fact, we are going to book her for a lady's night of cooking asap. Trust me, you don't want to miss any of her services or classes. 

Brenda C.

This was my very first raw vegan cooking class, and wow I am impressed! Michelle explains very clearly about different nuts, veggies, and fruits and what benefits they provide for our health. Her information has inspired me to make a change, to avoid unhealthy foods and to switch to a variety of healthy foods for the rest of my life!! Many thanks to you Michelle!!

Norma D.

For anyone who is interested in learning more about how to get started and learn the benefits of a raw food or vegan lifestyle, take Michelle’s class! She does a great job of explaining the benefits of a plant based lifestyle and provides very easy to do and duplicatable recipes that anyone can do at home.

I really enjoyed Michelle’s class because she made it engaging, interactive and fun. Our class really appreciate her attention to detail and ensuring everyone was getting value and a great experience. We learned a lot as she gave us many great tips with clear explanations. We are excited to take another class in the future.

Matthew C.