Michelle Garland is a Certified Nutritional Practitioner who graduated with First Class Honours from the Institute of Holistic Nutrition in Vancouver, BC. She also holds a Raw Food Chef Certification from Vancouver’s Raw Foundation, Culinary Arts and Nutrition Institute. Her commitment to help others manifest change comes from her own personal transformation in life. A shift that awakened her to the healing force of natural foods and conscious living. What started as a passion has transformed into an ever-evolving life journey and professional career.

Upon graduation, Michelle launched her private practice, Plentyfullme with a focus to restore balance back into her clients’ lives and coordinate the re-building of healthy relationships between food, nutrition and emotional well-being. She has dedicated her practice to creating optimal lifestyles through a whole food, plant-based approach that educates and empowers her clients' to make lasting change.

Outside of her business hours, Michelle works as professional Sign Language Interpreter. In her spare time, she enjoys spending quality time with family and friends and experiencing nature with outdoor activities. She also loves to travel, practice yoga, and create delicious whole food recipes in her kitchen.